Experience all the benefits of the tracker – such as relaxation, improved mood and reduced stress. And it is easy to start even with a hectic schedule and other priorities.
Check out now for our Top 5 Best Wearable Stress Tracker for iPhone.
Just put on the Muse headband, put on your earbuds, start the app in your iPhone, and close your eyes. Immerse yourself within the sounds of a beach or rainforest.
While you meditate, Muse measures whether your mind is calm or active, and translates that data into weather sounds. When you’re calm, you’ll hear peaceful weather sounds. When your mind wanders, the weather will intensify, guiding you back to a calm state. It improves your meditation practice in as little as 3 minutes a day – any time, anywhere.
Experience all the benefits of meditation – such as relaxation, improved mood and reduced stress – with none of the uncertainty.
You can purchase it now from $249.99 (new) on Amazon.com here.
You can follow your breath-wave, a real-time view of your breathing, on the Spire Stone companion app’s home screen. A smooth, rolling breath-wave indicates a state of calm. When your breathing becomes rapid or erratic, the Spire Stone will send you a gentle notification with actionable next steps.
The Spire Stone’s in-the-moment notifications make improving your health easy throughout the day with in-app breathing exercises and guided mini-meditation sessions when you need them. Spire charges on an included wireless charging pad, features a 10-day battery, and is washer-proof so as not to interfere with your busy lifestyle.
You can purchase it now from $99.50 (new) on Amazon.com here.
Elevated heart rate can be an indicator of stress. With real-time heart rate on your wrist, Basis helps you uncover stressful moments that you may not even have previously noticed. With some simple breathing exercises, Basis helps you stay cool under pressure. It syncs via Bluetooth with iOS, Android.
You can purchase it now from $796.00 (new) on Amazon.com here.
The PIP visualises what you are feeling, as you are feeling it - combined with feedback and training provided in the Apps, it will teach you how to manage stress, be calmer and unlock a more relaxed and mindful state of living in your day to day life.
Just launch one of the Apps and hold the Pip between your thumb and index finger. The Pip detects if you’re focused and relaxing, or if you’re stressed and your mind is wandering. This influences your in-App progress. The more you relax, the better you progress.
You can purchase it now from $179.00 (new) on Amazon.com here.
Hera Leto One earphone provides superior sound quality with award-winning design. More than just an earphone, Hera Leto One uses an ultra small sensor with PPG technology to track RR Interval to calculate the body’s stress index and display the dynamic heart rate.
With no charging required, Hero Leto’s lightning plug makes pairing to Apple devices hassle free. To view user heart rate and stress level progress, simply download the Hera Leto app for free in the App Store. The app also gives access to the AI DJ (Artificial Intelligence). The smart DJ uses your bio stats to build your music library into playlists that help motivate you to achieve your goals, whether that is to increase heart rate or decrease stress levels.
Tailored completely to each individual user, the Hera Leto earphone is a convenient tool for achieving long-term physical and mental health. All it takes is 15 minutes a day to begin investing in your health.
You can purchase it now from $129.00 (new) on Amazon.com here.